This cleansing Detox juice will help rid the body of Kapha! It’s especially beneficial this time of year (Spring) and a great addition to any cleansing/deto routine.
Juice can be used during the transition days of our cleanse either morning or for afternoon pick-me-up.
- 2 pink grapefruits (or you can use oranges if grapefruit isn’t your thing)
- 1/2 to 1 inch knob of ginger (peeled)
- Dash (to taste of Cayenne pepper)
— you could also add the juice of 1/2 lemon AND drizzle with honey for a bit of sweetness.
Place grapefruit and ginger (or orange and ginger) through juicer. Sprinkle a dash of cayenne pepper to taste, squeeze in juice of 1/2 lemon if using and drizzle with honey to taste. Shake to mix and drink.
Wait a full 30 minutes before eating anything.